Tag Archives: heart disease prevention

The Penn State Health Patient Portal: Empowering Your Healthcare Journey

Penn State Health patient portal is a secure online platform that was created to aid in communication and access to information between patients, their families and other health care providers. It enables the patients to be able to get involved actively on Penn State Health which is an all-inclusive system of hospitals and medical groups throughout Pennsylvania.

Penn State Medical Center Portal

Features offered on the portal include:

  • Secure messaging: Patients can easily send messages to doctors about non-urgent concerns hence enhancing better communication and timely care coordination.
  • Appointment management: The portal helps in managing appointments efficiently such that patients can see what they have booked for future visits, reschedule or read appointment details easily.
  • Medical record access: Portal users are allowed to check their past medical records together with their test results on this site, thereby making them more informed while making decisions concerning their health status.
  • Financial management: This portal facilitates easy bill payment as well as insurance material access ensuring healthcare expenditures transparency and efficient financial management.
  • Advance care planning: The internet is a place where people can store their health information and make it accessible to only a few others. As such, they are able to think about what might happen when they are no longer in a position to express themselves.

It must be noted that while the specific portals for the different Penn State Health locations, as well as services may differ, they all provide similar functionalities. Once patients have registered for the portal, they can do this either online or through their provider’s office. The MyChart mobile app also allows patients to use portal features on their cell phones thus enhancing convenience and access.

Emergency or urgent care services cannot be replaced by the Penn State Health patient portal. Instead of that, it is a useful tool aimed at making patients more active in their treatment process; promoting informed choice-making and serving as a medium for feedback between patients and healthcare providers.

To learn more about the patient portal at Penn State Health, go to their website or call (800) 243-1455.

Supplements to Prevent Heart Disease

The Importance Of Taking Supplements to Prevent Heart Disease

Supplements to Prevent Heart Disease

There are numerous supplements to prevent heart disease in the market and each one of them plays a crucial role in promoting good health for the human heart but is there one that is better than the rest. For example, fish oil supplements help in preventing the chances of heart attacks while reducing inflammation. The presence of harmful clotting in the heart can be as a result of inflammation but this is always avoided by taking fish oil and fish oil supplements. It also helps in preventing clogged arteries and reducing high levels of triglycerides.

Supplements to Prevent Heart Disease
geralt / Pixabay

Red yeast rice is also famous for the reduction of cholesterol levels in the heart. It contains insoflavones, monounsaturated fatty acids and sterols for extra protection of the heart. Recent studies reveal that lack of vitamin D normally leads to great risks of developing cardiovascular diseases such as stroke, heart failure and heart attacks. For this reason, it is important to take supplements rich in vitamin D to protect your heart from such diseases. Most daily supplements contain the needed daily amount of Vitamin D for men and for women.

Flavanoids are also known to strengthen capillaries, reduce inflammation and relax the blood vessels. These compounds are normally found in green tea, nuts, onions, apples, citrus fruits and berries. However, if you suffer from heart diseases, it is always important to consult your doctor to get more information on the best heart disease supplements for you. Stay healthy, hydrate, eat healthy and take the supplements you need to keep your heart functioning well.